You don’t have to climb the whole mountain today. Just take one steady step foward.
Aide abigail felix-vargas, lCSW
Hi, I’m Abigail.
I have over 12 years of experience supporting children, families and individuals in the school, hospital and telehealth setting. The last few years I dedicated my experience around helping adults and children in therapy who struggle with emotional regulation, anxiety and depression.
I believe I was built to be alongside people in the trenches and it would be a pleasure if you would allow me to be a part of your journey of ascension.
Why ascend?
Healing is a climb- a gentle upward movement.
Therapy can feel like a lot- uncomfortable, slow and sometimes exhausting. Just like a hard climb, there comes a moment when you can finally look around and realize the view was worth it.
My hope is that you- whether I am working with you as an individual, your family or your child- find a place here where you can feel hopeful, empowered and steady again. The kind of strength that comes after a hard climb, when you finally realize just how capable you are.
I bring both formal training and heartfelt passions to do work I do with kids, families and adults
Education, Credentials & Certifications
Bachelor of Social Work-Baylor University, 2011
Master of Social Work- Baylor University, 2013
Licensed Clinical Social Worker in Texas- #57927
Licensed Social Work Associate Independent Clinician in Washington- # SC61632676
Professional development
Pursuing Play Therapy Certification through Association of Therapy (requires contact hours and supervision)
Pursuing ADHD Certification
Pursuing CCPT Certificate through Play Strong Institute
trained therapy modalities
Cognitive Behavior Therapy
Dialectical Behavioral Therapy for Adolescents
Internal Family Systems
Acceptance and Commitment Therapy
Emotional Focused Individual Therapy
Child Centered Play Therapy
See how my approach can help you or your family
A free consult is a low commitment way to share more about your story and hear how my approach can support your goals. You can ask personalized questions and explore options without any obligation.